top of page

Upcoming Events

Sacred Circle


The Sacred Circle is here to provide a safe and sacred space for you to connect, be heard, seen, held, and witnessed. It's a spiritual, intergenerational community gathering that celebrates the infinite continuation of birth, growth, death, and rebirth. Join us and embark on a soulful journey of self-discovery, growth, and transformation. Don't miss out on this incredible opportunity to connect with like-minded individuals and experience the power of collective energy. Come and be a part of the Sacred Circle today!

Date: Sunday, June 14th & 28th 2024

Theme: Decisions

from 9 to 10:30 am 

Location: Post Morrow Foundation

16 Bay Rd, Brookhaven, NY

Energy Exchange:

$10 Cash/Venmo

Silent Meditation Walk

Take a break from the hustle and bustle of daily life and immerse yourself in the serenity of nature with our Silent Mediation Walks. These short, contemplative walks on easy terrain offer the perfect opportunity to disconnect from the noise and reconnect with yourself. As you stroll through picturesque landscapes, let the peaceful ambiance guide you towards inner peace and harmony. Whether you're a beginner or an experienced meditator, our guided walks will help you find tranquility in every step. Join us and experience the blissful joy of silent meditation amidst the beauty of nature.


Please register if you plan on coming. You will receive a text should the event be canceled due to severe weather conditions.

Date: Sunday, June: 14th & 28th 2024
Theme: Decisions
8am - 9am

Location: Post Morrow Foundation
16 Bay Rd, Brookhaven, NY

Free will donation to support the Post Morrow Foundation


Screen Shot 2024-05-21 at 1.42.21 PM.png

One Community at the Time

Join us for rejuvenating 75-minute yoga, pranayama, and meditation session! Let's Flow, Glow & Grow together to raise our vibes and thrive for personal-, community-, and global peace. All levels welcome!

Date: 7/17/2024

Wednesdays: 6:15 - 7:30pm


44 George Street, East Patchogue NY

Limited to 12 people

Bring your own yoga mat, water bottle, comfy clothes, towel and a bug spray

Reserve your spot

Energy Exchange

$20.00 Cash/Venmo

Discover your Inner Light

Gentle Yoga Series
Embark on a soulful journey of self-discovery and renewal with our "Gentle Yoga Series." This heartfelt series is designed to gently guide newcomers into the world of yoga, offering a nurturing space to explore movement, breath, and mindfulness. Together, we'll cultivate strength, flexibility, and inner peace, fostering a deeper connection to ourselves and the world around us. Join us as we embark on this beautiful journey of healing, growth, and transformation.


Thursdays: 5pm-6pm


Salt of the Earth Yoga Studio

426 S Country Rd Suite 2,

Brookhaven, NY 11719

View the pricing and membership options at the Studio

image_123650291 (2).JPG

Sunrise Energy Integration

& Sun-Salutation

During the month of April, on clear and sunny days, join me for a 5/5/5 Sunrise Energy Integration Meditation:

  • 5 minutes of grounding

  • 5 minutes of sun-gazing

  • 5 minutes of integration

  • 15 minute Yoga-Sun Salutations

Location: Bellport Dock

Bellport, NY

Bring your Yoga mat.

Arrive 10 minutes before sunrise.

Check the sunrise time and weather forecast beforehand or message me.

Screen Shot 2024-04-21 at 6.07.23 PM.png

HOG Farm Meditations

Strengthening Community ties &
Connecting with Nature


Saturdays: 8:15 - 9:15am
7/13th, 20th, 27th, 8/3rd 8/10th 2024


HOG Farm

319 Beaver Dam Rd, Brookhaven, NY

Meeting point at the Pyramid to the right of Farm Market

Bring a chair or yoga mat, water bottle, comfy clothes, and bug spray

Energy Exchange: Cash/Venmo

Walk ins: $20

bottom of page