Upcoming Events
Sacred Circle
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The Sacred Circle is here to provide a safe and sacred space for you to connect, be heard, seen, held, and witnessed. It's a spiritual, intergenerational community gathering that celebrates the infinite continuation of birth, growth, death, and rebirth. Join us and embark on a soulful journey of self-discovery, growth, and transformation. Don't miss out on this incredible opportunity to connect with like-minded individuals and experience the power of collective energy. Come and be a part of the Sacred Circle today!
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Date: Sunday, October, 13th & 27th 2024
New Starting Time: 10am to 11:30pm​
Theme: Reciprocity
Location: Post Morrow Foundation
16 Bay Rd, Brookhaven, NY
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Energy Exchange:
$10 Cash/Venmo
Silent Meditation Walk
Take a break from the hustle and bustle of daily life and immerse yourself in the serenity of nature with our Silent Mediation Walks. These short, contemplative walks on easy terrain offer the perfect opportunity to disconnect from the noise and reconnect with yourself. As you stroll through picturesque landscapes, let the peaceful ambiance guide you towards inner peace and harmony. Whether you're a beginner or an experienced meditator, our guided walks will help you find tranquility in every step. Join us and experience the blissful joy of silent meditation amidst the beauty of nature.
Please register if you plan on coming. You will receive a text should the event be canceled due to severe weather conditions.
Date: Sunday, October: 13th & 27th 2024
Theme: Reciprocity
New Starting Time: 9am - 10am
Location: Post Morrow Foundation
16 Bay Rd, Brookhaven, NY
Free will donation to support the Post Morrow Foundation
Feel to Heal Yoga
Pranayama, Asanas, Meditation
Embark on a soulful journey of self-discovery and renewal with our "Gentle Hatha Yoga Series." This heartfelt series is designed to gently guide newcomers into the world of yoga, offering a nurturing space to explore movement, breath, and mindfulness. Together, we'll cultivate strength, flexibility, and inner peace, fostering a deeper connection to ourselves and the world around us. Join us as we embark on this beautiful journey of healing, growth, and transformation.
​​Please note: I will be offering classes at my home for a limited time, held outdoors in the back, surrounded by nature (weather permitting).
Dates: Thursdays: 5pm-6pm
​Location: 44 George Street, East Patchogue, NY
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Limited to 12 people
Bring your own yoga mat, any props that feel supportive to you, water bottle, comfy clothes, towel and a bug spray
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Energy Exchange
$20.00 Cash/Venmo
Sunrise Energy Integration
& Sun-Salutation
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During the month of April, on clear and sunny days, join me for a 5/5/5 Sunrise Energy Integration Meditation:
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5 minutes of grounding
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5 minutes of sun-gazing
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5 minutes of integration
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15 minute Yoga-Sun Salutations
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Location: Bellport Dock
Bellport, NY
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Bring your Yoga mat.
Arrive 10 minutes before sunrise.
Check the sunrise time and weather forecast beforehand or message me.
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