Upcoming Events
Silent Meditation Walk
Take a break from the hustle and bustle of daily life and immerse yourself in the serenity of nature with our Silent Walks. These contemplative walks on easy terrain offer the perfect opportunity to disconnect from the noise and reconnect with yourself. As you stroll through picturesque landscapes, let the peaceful ambiance guide you toward a sense of inner calm and balance. Whether you’re new to meditation or have an established practice, our guided walks are designed to help you find tranquility in every step.
Please register if you plan to attend. You will receive a text notification if the event is canceled due to severe weather.
Date: Sunday, April 26, 2026
View all 2026 dates
Time: 9:00–10:00 AM
All are welcome!
Location:
Post Morrow Foundation
16 Bay Rd
Brookhaven, NY
A freewill donation is appreciated to support the Post Morrow Foundation.
To join our private WhatsApp group, please send your phone number through the "Contact Me" page with the message: "Please add me to your WhatsApp list.'
Sacred Circle
for Women
To join our private WhatsApp group, please send your phone number through the "Contact Me" page with the message: "Please add me to your WhatsApp list."
The Sacred Circle is a gentle, welcoming space where you are invited to slow down, connect, and simply be. Here, you’ll be held in a supportive environment where you can feel seen, heard, and valued. This spiritual, intergenerational gathering honors the natural rhythms of life—birth, growth, release, and renewal—and offers a space for reflection, connection, and shared presence.
Come as you are and join us for a heartfelt journey of self-discovery, healing, and growth. Together, we’ll cultivate a sense of belonging and tap into the quiet strength of community and collective energy.
Date: Sunday, April 26, 2026
View all 2026 dates
Time: 10:00 AM – 11:30 AM
Location:
Post Morrow Foundation
16 Bay Rd
Brookhaven, NY
Energy exchange: $10 cash donation to support the Post Morrow Foundation
Feel to Heal Hatha Yoga
for Beginners
Pranayama, Asanas, Meditation
Join us for our Gentle Yoga Series, a warm and nurturing space for both newcomers and experienced practitioners to explore self-discovery and renewal. Whether you’re just beginning your yoga journey or looking to deepen your practice, this series offers an invitation to move mindfully, breathe deeply, and reconnect with yourself.
Together, we’ll gently build strength and flexibility while cultivating a sense of ease and inner calm—meeting ourselves exactly where we are and honoring our unique paths.
Date: Starting again soon
Schedule: Wednesdays, 5:15–6:30 PM
Location:
United Methodist Church
185 S. Country Rd, NY
Please bring a yoga mat, any props that help you feel supported, a water bottle, and comfortable clothing.
Energy exchange: $20 cash
Gestalt Learning Community
Therapeutic Retreat
October 23–25, 2026
Check-in: Friday, October 23 • 4:00 PM
Check-out: Sunday, October 25 • 12:00 PM
Location
CorMaria Retreat House on the Bay
77 Bay Street
Sag Harbor, NY
Tuition
Early registration (paid in full by September 23, 2026): TBD
Standard registration (after September 23): TBD
Please note: Full payment is due by September 23, 2026.
Capacity & Registration
Limited to 16 participants.
To register, please email your name, phone number, and email address to lorraine.stidd@gmail.com.
Facilitators
Liza Johnson, LMFT — Gestalt Therapist
Dorothy McHugh, LCSW — Gestalt Therapist
Carole Rose, LCSW — Gestalt Therapist
Lorraine Stidd, LCSW — Gestalt Therapist
Angela Marschall Waterlight — Therapeutic Healer
Questions?
Contact lorraine.stidd@gmail.com
Save the date
Sunrise Energy Integration
& Sun-Salutation
During the month of April, on clear and sunny days, join me for a 5/5/5 Sunrise Energy Integration Meditation:
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5 minutes of grounding
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5 minutes of sun-gazing
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5 minutes of integration
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15 minute Yoga-Sun Salutations
Location: Bellport Dock
Bellport, NY
Bring your Yoga mat.
Arrive 10 minutes before sunrise.
Check the sunrise time and weather forecast beforehand or message me.
